Sing Your Way to A Silent Night

  We have all been guilty of it. Driving down the road while a song plays from the radio, we sing along not even sure if we know the words. It is fun, it is relaxing and it might also be an amazing way to stop snoring.

When someone sings they are in essence exercising the muscles of their throats. We use those muscles day after day while we conversation but they get a more vast work out when an individual sings.

These are identical muscles that are used when an individual snores.  If those muscles weaken a bit we can be more prone to snoring. Snoring is at the extremely least a very large inconvenience, and having a solution that is fun and entertaining would make the problem much easier to get involved with.

If you do undergo from snoring than it can be time to tune up your voice and select a favorite song or two to sing to. This does not have to be completed in front of others if you are comfortless with your singing voice. It can be completed while you are home alone or in your automobile as you drive to work. a couple of moments, once or twice a day might be the variance between a night filled with snoring and one filled with silence.

A few considerations for using singing as a snoring solution are:

  • ·         Select a song you are aware of. Trying to sing to something new will not only be frustrating but complicated on    your voice.
  • ·         Select a song that has a simple to follow melody.
  • ·         Vary the measure of songs so you do not become bored of the exercise.
  • ·         Sing in the shower if you can, the steam will help lubricate your throat muscles which also helps with snoring.

You do not have to become the following platinum recording artist, but if singing can stop your snoring, it can be time move from lip synching to actual singing.